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See Donny's Story

How cold plunging improved his mental health, encouraged weight loss, and built community.

Learn how cold plunges can help you

7 Ways on How to Warm Up After Cold Plunges

This guide shares 7 ways to warm up after a cold plunge, why you should be cautious of the afterdrop, and more.

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Nurecover Portable Ice Bath Review From Real User: Pros, Cons, and If It’s Worth It

This article is a full review of the NuRecover Portable Ice Bath. It’s surprisingly sturdy for only being $99, one of the most affordable options out there!

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